I didn’t think I would ever recover. I didn’t think that there would ever be a day that I could … More
Tag: Women
Weight Restoration + Wardrobe Woes: 7 Tips to Help Rebuild Your Wardrobe During Eating Disorder Recovery
Weight fluctuations are a normal part of eating disorder recovery– but that doesn’t make them any easier. The only way … More
My Gynecologist Got it Wrong: Why All Health Care Practitioners Should Receive Training on Eating Disorders
With a high prevalence of functional hypothalamic amenorrhea occurring in females with eating disorders, one would think that gynecologists would … More
High-Functioning Depression
What It’s Like to Live With High-Functioning Depression
Real Life Recovery
I recently interviewed individuals who are in recovery in to shed some light on this complex and highly misunderstood process. … More
It’s Time to Leave the Body Talk Behind
If I hear one more comment about my body, my neighbor’s body, my friend’s body, my family’s body, or my … More
Breaking Free from the Binge-Eating Cycle
Binge-eating. It’s a word that for some reason is so often associated with guilt and shame in our culture. We joke … More