When “All Things” Includes An Eating Disorder

I didn’t think I would ever recover.¬† I didn’t think that there would ever be a day that I could … More

Weight Restoration + Wardrobe Woes: 7 Tips to Help Rebuild Your Wardrobe During Eating Disorder Recovery

Weight fluctuations are a normal part of eating disorder recovery– but that doesn’t make them any easier. The only way … More

My Gynecologist Got it Wrong: Why All Health Care Practitioners Should Receive Training on Eating Disorders

With a high prevalence of functional hypothalamic amenorrhea occurring in females with eating disorders, one would think that gynecologists would … More

Real Life Recovery

I recently interviewed individuals who are in recovery in to shed some light on this complex and highly misunderstood process. … More