Thoughts on To the Bone: Unmasking the Myths and Misconceptions Surrounding Eating Disorders

*Trigger Warning: The contents in the post may be triggering/bothersome for individuals who struggle with eating disorders/disordered eating, but that … More

Fat Phobia

Today I had a conversation with one of my campers that caught me off guard: Some of my girls was … More

Finding Your Fitness Love: Is it possible to have a balanced relationship with exercise?

I used to think that there was something wrong with me because I didn’t have a desire to train for … More