Bread + Butter

All I wanted to do was sleep. I didn’t have the energy or desire to do anything else. It was … More

Thoughts on To the Bone: Unmasking the Myths and Misconceptions Surrounding Eating Disorders

*Trigger Warning: The contents in the post may be triggering/bothersome for individuals who struggle with eating disorders/disordered eating, but that … More

Fat Phobia

Today I had a conversation with one of my campers that caught me off guard: Some of my girls was … More

Can I Be Too Recovered?

Is there such thing as being too recovered? Too healthy? Too comfortable in our bodies? Too relaxed about our exercise … More