An Open Letter About The Freshman 15

Dear College Freshman, You’re about to embark on an incredible new journey. You are probably experiencing “all the feels” right … More

Why Starting Therapy Was the Best Decision of My Life

In high school, my mom was told by my pediatrician that I may benefit from therapy. “I am NOT going,” I yelled back … More

The Wedding Dress Diet

  Oh the joys of wedding season… If you have paid any attention at all to FB, you will see … More