Last night I was sitting in my bedroom alone with my thoughts before laying down to go to sleep. Yesterday … More
Tag: Recovery
When’s God’s Grace Isn’t Enough
The gospel of grace+ is the idea that the work of Jesus on the cross isn’t enough to pay for … More
Breaking the (Food) Rules
What are food rules? Food Rules are a set of guidelines that a person internalizes that dictates when, where, how, … More
Confidence Check
Confidence con·fi·dence \ ˈkän-fə-dən(t)s , -ˌden(t)s \ Where do you place your confidence? When you sit down and really think about it, … More
Where is God in Recovery? A Biblical Perspective
It all started with my desperate desire for control. Just like Eve in the garden, I believed that I knew … More
The “Almost” Eating Disorder
“Everyone is a little disordered, right?” I’ve been asked this question a countless number of times by friends and family … More
The Science Behind Perpetual Hunger in Eating Disorder Recovery
Hunger is the feeling of discomfort or weakness caused by lack of food, coupled with the desire to eat. Hunger … More
When Can I Start Exercising Again?
The Cessation of Exercise: I was never specifically told by my recovery team to stop exercising, but there was an … More
When Your Heart Doesn’t Feel Ready To Recover
Eating Disorder Recovery: Motivation
What I Wish Others Knew About Living With Chronic Pain
What I Wish Others Knew About Living with Chronic Pain
