I didn’t think I would ever recover. I didn’t think that there would ever be a day that I could … More
Tag: Recovery
Weight Restoration + Wardrobe Woes: 7 Tips to Help Rebuild Your Wardrobe During Eating Disorder Recovery
Weight fluctuations are a normal part of eating disorder recovery– but that doesn’t make them any easier. The only way … More
My Gynecologist Got it Wrong: Why All Health Care Practitioners Should Receive Training on Eating Disorders
With a high prevalence of functional hypothalamic amenorrhea occurring in females with eating disorders, one would think that gynecologists would … More
Honoring Food Preferences
There was a time back in the day when I used to eat foods that I didn’t like in attempts … More
More Than Surviving
When my eating disorder held me captive in a weight that was too low and a body that was declining … More
An Open Letter About The Freshman 15
Dear College Freshman, You’re about to embark on an incredible new journey. You are probably experiencing “all the feels” right … More
Embracing the Grey
A couple of days ago I went back and read some old journal entries from when I first started eating disorder … More
Why Starting Therapy Was the Best Decision of My Life
In high school, my mom was told by my pediatrician that I may benefit from therapy. “I am NOT going,” I yelled back … More
Bikinis, Body Image, and The Beach
2 years ago. That was the last time I walked across the sandy shores of the beach in Destin, Florida. … More
A Small Price to Pay
Last night I was sitting in my bedroom alone with my thoughts before laying down to go to sleep. Yesterday … More
