Hunger is the feeling of discomfort or weakness caused by lack of food, coupled with the desire to eat. Hunger … More
The Cessation of Exercise: I was never specifically told by my recovery team to stop exercising, but there was an … More
Compulsive exercise was one of the most dangerous aspects of my eating disorder.
Eating Disorder Recovery: Motivation
Everyone has that friend who doesn’t stop talking about their diet. “I needed to get healthier so I decided to … More