Honoring Food Preferences

There was a time back in the day when I used to eat foods that I didn’t like in attempts … More

An Open Letter About The Freshman 15

Dear College Freshman, You’re about to embark on an incredible new journey. You are probably experiencing “all the feels” right … More

Embracing the Grey

A couple of days ago I went back and read some old journal entries from when I first started eating disorder … More

Bikinis, Body Image, and The Beach

2 years ago. That was the last time I walked across the sandy shores of the beach in Destin, Florida. … More

Where is God in Recovery? A Biblical Perspective

It all started with my desperate desire for control. Just like Eve in the garden, I believed that I knew … More

The “Almost” Eating Disorder

“Everyone is a little disordered, right?”  I’ve been asked this question a countless number of times by friends and family … More