There was a time back in the day when I used to eat foods that I didn’t like in attempts … More
Tag: Nutrition and Dietetics
More Than Surviving
When my eating disorder held me captive in a weight that was too low and a body that was declining … More
An Open Letter About The Freshman 15
Dear College Freshman, You’re about to embark on an incredible new journey. You are probably experiencing “all the feels” right … More
Embracing the Grey
A couple of days ago I went back and read some old journal entries from when I first started eating disorder … More
Bikinis, Body Image, and The Beach
2 years ago. That was the last time I walked across the sandy shores of the beach in Destin, Florida. … More
When’s God’s Grace Isn’t Enough
The gospel of grace+ is the idea that the work of Jesus on the cross isn’t enough to pay for … More
Breaking the (Food) Rules
What are food rules? Food Rules are a set of guidelines that a person internalizes that dictates when, where, how, … More
Where is God in Recovery? A Biblical Perspective
It all started with my desperate desire for control. Just like Eve in the garden, I believed that I knew … More
The “Almost” Eating Disorder
“Everyone is a little disordered, right?” I’ve been asked this question a countless number of times by friends and family … More
The Science Behind Perpetual Hunger in Eating Disorder Recovery
Hunger is the feeling of discomfort or weakness caused by lack of food, coupled with the desire to eat. Hunger … More
