Is there a way to enjoy holiday treats without overindulging? Is overindulging the same thing as binging? Is it restricting if I say “no” to a dessert that I really don’t want? How do we make sense of this?
Tag: New Year’s Resolutions
A Note on New Year’s Cleanses
We hear it every year. People decide to go on crazy diets at the beginning of the year in … More
10 Sustainable New Year’s Resolutions
1. Connect with other people: In the age that we live in it is a lot easier to communicate via phone … More
