Why Starting Therapy Was the Best Decision of My Life

In high school, my mom was told by my pediatrician that I may benefit from therapy. “I am NOT going,” I yelled back … More

Bikinis, Body Image, and The Beach

2 years ago. That was the last time I walked across the sandy shores of the beach in Destin, Florida. … More

Recovery Milestones: Thanksgiving + The Turkey Trot

At the beginning of recovery, there was an unspoken understanding between myself and my treatment team: If I wanted to recover, … More

Defeating Depression: 5 Tactics from Psalm 42

It doesn’t take much to make me cry. God has wired me in a way that I feel various emotions … More