Compulsive exercise was one of the most dangerous aspects of my eating disorder.
Eating Disorder Recovery: Motivation
It was the joy in knowing that God is a promise keeper, a healer, an encourage her, an eternal pursuer, and my greatest hope that kept me going this year.
Father, I pray that your word would heal my heart-more so than any other medication, therapy session, or self-help technique. … More
Anorexia by the Numbers: Causes, Prevalence, and Recovery Rates
At the beginning of recovery, there was an unspoken understanding between myself and my treatment team: If I wanted to recover, … More
I knew that it was going to be hard. I tried to explain to my fiancé (now husband), that I … More
It doesn’t take much to make me cry. God has wired me in a way that I feel various emotions … More
What do you wish you knew before starting recovery? “For a long time, I thought recovery was more based on … More
Because of my experience in eating disorder recovery, when I blog about mental illness, I focus primarily on the disorders that I … More