Anorexia by The Numbers: Causes, Prevelance, and Recovery Rates

What is Anorexia? Anorexia is an eating disorder characterized by failure to maintain an adequate body weight, body image disturbance, … More

Recovery Milestones: Thanksgiving + The Turkey Trot

At the beginning of recovery, there was an unspoken understanding between myself and my treatment team: If I wanted to recover, … More

Defeating Depression: 5 Tactics from Psalm 42

It doesn’t take much to make me cry. God has wired me in a way that I feel various emotions … More

Real Life Recovery

What do you wish you knew before starting recovery? “For a long time, I thought recovery was more based on … More

Standing up to Stigma: Let’s Talk about Mental Health

I really wasn’t planning on writing about this topic. I had plans and intentions to post a different article, one … More