Confidence con·fi·dence \ ˈkän-fə-dən(t)s , -ˌden(t)s \ Where do you place your confidence? When you sit down and really think about it, … More
“Everyone is a little disordered, right?” I’ve been asked this question a countless number of times by friends and family … More
Eating Disorder Recovery: Motivation
It was the joy in knowing that God is a promise keeper, a healer, an encourage her, an eternal pursuer, and my greatest hope that kept me going this year.
Is there a way to enjoy holiday treats without overindulging? Is overindulging the same thing as binging? Is it restricting if I say “no” to a dessert that I really don’t want? How do we make sense of this?
Father, I pray that your word would heal my heart-more so than any other medication, therapy session, or self-help technique. … More
Eating Disorder Recovery as Told By Michael Scott
The Academy of Eating Disorders recently published a study that determined a positive correlation between Instagram use and orthorexia nervosa.1 … More
At the beginning of recovery, there was an unspoken understanding between myself and my treatment team: If I wanted to recover, … More
I don’t know what’s more triggering… A comment about how “healthy” I look, or walking into a house with a … More