A couple of days ago I went back and read some old journal entries from when I first started eating disorder … More
Compulsive exercise was one of the most dangerous aspects of my eating disorder.
Eating Disorder Recovery: Motivation
What I Wish Others Knew About Living with Chronic Pain
Before developing an eating disorder, I had no concept of food insecurity how many people in impacts on a daily … More
I really wasn’t planning on writing about this topic. I had plans and intentions to post a different article, one … More
1. Connect with other people: In the age that we live in it is a lot easier to communicate via phone … More
I love being at home. I am not afraid to admit that I am without question a “home body”. I … More