Suffering– For some, suffering is an old friend that never seems to get the memo that you would be a … More
Is there a way to enjoy holiday treats without overindulging? Is overindulging the same thing as binging? Is it restricting if I say “no” to a dessert that I really don’t want? How do we make sense of this?
Eating disorder recovery can be daunting around the holiday season. Halloween is centered around mini-chocolate candies and pumpkin-spice everything. … More