The Cessation of Exercise: I was never specifically told by my recovery team to stop exercising, but there was an … More
Compulsive exercise was one of the most dangerous aspects of my eating disorder.
Eating Disorder Recovery: Motivation
What I Wish Others Knew About Living with Chronic Pain
It was the joy in knowing that God is a promise keeper, a healer, an encourage her, an eternal pursuer, and my greatest hope that kept me going this year.
Is there a way to enjoy holiday treats without overindulging? Is overindulging the same thing as binging? Is it restricting if I say “no” to a dessert that I really don’t want? How do we make sense of this?
Father, I pray that your word would heal my heart-more so than any other medication, therapy session, or self-help technique. … More
Eating Disorder Recovery as Told By Michael Scott
The Academy of Eating Disorders recently published a study that determined a positive correlation between Instagram use and orthorexia nervosa.1 … More
Anorexia by the Numbers: Causes, Prevalence, and Recovery Rates