2 years ago. That was the last time I walked across the sandy shores of the beach in Destin, Florida. … More
Last night I was sitting in my bedroom alone with my thoughts before laying down to go to sleep. Yesterday … More
Compulsive exercise was one of the most dangerous aspects of my eating disorder.
My Experience with Anorexia
Vani Hari, otherwise known as the “Food Babe”, is a food activist, author, and blogger that dedicates her life to … More
I used to think that there was something wrong with me because I didn’t have a desire to train for … More
We live in a culture that places an enormous emphasis on being physically fit. Everywhere you look you see something … More