When “All Things” Includes An Eating Disorder

I didn’t think I would ever recover.  I didn’t think that there would ever be a day that I could … More

Weight Restoration + Wardrobe Woes: 7 Tips to Help Rebuild Your Wardrobe During Eating Disorder Recovery

Weight fluctuations are a normal part of eating disorder recovery– but that doesn’t make them any easier. The only way … More

Honoring Food Preferences

There was a time back in the day when I used to eat foods that I didn’t like in attempts … More

Dealing with Loss During Eating Disorder Recovery

Time of Death: 12:37 PM She was gone– and there was nothing that I (or anyone else) could do about … More

Why Starting Therapy Was the Best Decision of My Life

In high school, my mom was told by my pediatrician that I may benefit from therapy. “I am NOT going,” I yelled back … More

Bikinis, Body Image, and The Beach

2 years ago. That was the last time I walked across the sandy shores of the beach in Destin, Florida. … More

Where is God in Recovery? A Biblical Perspective

It all started with my desperate desire for control. Just like Eve in the garden, I believed that I knew … More