The “Almost” Eating Disorder

“Everyone is a little disordered, right?”  I’ve been asked this question a countless number of times by friends and family … More

Recovery Milestones: Thanksgiving + The Turkey Trot

At the beginning of recovery, there was an unspoken understanding between myself and my treatment team: If I wanted to recover, … More

Seven Tips For Navigating the Holidays during Eating Disorder Recovery

  Eating disorder recovery can be daunting around the holiday season. Halloween is centered around mini-chocolate candies and pumpkin-spice everything.  … More

Bread + Butter

All I wanted to do was sleep. I didn’t have the energy or desire to do anything else. It was … More