“Everyone is a little disordered, right?” I’ve been asked this question a countless number of times by friends and family … More
Tag: Eating Disorder Support
Recovery Milestones: Thanksgiving + The Turkey Trot
At the beginning of recovery, there was an unspoken understanding between myself and my treatment team: If I wanted to recover, … More
Seven Tips For Navigating the Holidays during Eating Disorder Recovery
Eating disorder recovery can be daunting around the holiday season. Halloween is centered around mini-chocolate candies and pumpkin-spice everything. … More
Orthorexia: The Eating Disorder in Disguise
Everyone has that friend who doesn’t stop talking about their diet. “I needed to get healthier so I decided to … More
Bread + Butter
All I wanted to do was sleep. I didn’t have the energy or desire to do anything else. It was … More
Real Life Recovery
I recently interviewed individuals who are in recovery in to shed some light on this complex and highly misunderstood process. … More
Will Recovery Ever Get Easier?
Recovering from an eating disorder is one of the most difficult things in the world. If you have lived with … More
Food Adventures
For people with eating disorders, situations surrounding food, restaurants, and eating with other people can cause a lot of distress. … More