Recovery Milestones: Thanksgiving + The Turkey Trot

At the beginning of recovery, there was an unspoken understanding between myself and my treatment team: If I wanted to recover, … More

Seven Tips For Navigating the Holidays during Eating Disorder Recovery

  Eating disorder recovery can be daunting around the holiday season. Halloween is centered around mini-chocolate candies and pumpkin-spice everything.  … More

Pizza, Cookies, & Kiwi: A glimpse into intuitive eating

When I first began recovery I couldn’t eat a meal without thinking about, calculating, & analyzing was in it. How … More

The Story I Never Thought I Would Write: My Experience with Anorexia

My Experience with Anorexia