Embracing the Grey

A couple of days ago I went back and read some old journal entries from when I first started eating disorder … More

Bikinis, Body Image, and The Beach

2 years ago. That was the last time I walked across the sandy shores of the beach in Destin, Florida. … More

Where is God in Recovery? A Biblical Perspective

It all started with my desperate desire for control. Just like Eve in the garden, I believed that I knew … More

The “Almost” Eating Disorder

“Everyone is a little disordered, right?”  I’ve been asked this question a countless number of times by friends and family … More

Pizza, Cookies, & Kiwi: A glimpse into intuitive eating

When I first began recovery I couldn’t eat a meal without thinking about, calculating, & analyzing was in it. How … More

The Story I Never Thought I Would Write: My Experience with Anorexia

My Experience with Anorexia

Destruction from Within: 4 Reasons why you should Stop Dieting TODAY

Dieting doesn’t work. This isn’t a popular opinion. The diet industry is a billion dollar industry, & it has an extremely powerful influence … More