Pizza, Cookies, & Kiwi: A glimpse into intuitive eating

When I first began recovery I couldn’t eat a meal without thinking about, calculating, & analyzing was in it. How … More

The Story I Never Thought I Would Write: My Experience with Anorexia

My Experience with Anorexia

Destruction from Within: 4 Reasons why you should Stop Dieting TODAY

Dieting doesn’t work. This isn’t a popular opinion. The diet industry is a billion dollar industry, & it has an extremely powerful influence … More