Weight Restoration + Wardrobe Woes: 7 Tips to Help Rebuild Your Wardrobe During Eating Disorder Recovery

Weight fluctuations are a normal part of eating disorder recovery– but that doesn’t make them any easier. The only way … More

Honoring Food Preferences

There was a time back in the day when I used to eat foods that I didn’t like in attempts … More

Time of Death: 12:37 PM She was gone– and there was nothing that I (or anyone else) could do about … More

When my eating disorder held me captive in a weight that was too low and a body that was declining … More

Dear College Freshman, You’re about to embark on an incredible new journey. You are probably experiencing “all the feels” right … More

A couple of days ago I went back and read some old journal entries from when I first started eating disorder … More

2 years ago. That was the last time I walked across the sandy shores of the beach in Destin, Florida. … More

Last night I was sitting in my bedroom alone with my thoughts before laying down to go to sleep. Yesterday … More

It all started with my desperate desire for control. Just like Eve in the garden, I believed that I knew … More

“Everyone is a little disordered, right?” I’ve been asked this question a countless number of times by friends and family … More