Honoring Food Preferences

There was a time back in the day when I used to eat foods that I didn’t like in attempts … More

Embracing the Grey

A couple of days ago I went back and read some old journal entries from when I first started eating disorder … More

Bikinis, Body Image, and The Beach

2 years ago. That was the last time I walked across the sandy shores of the beach in Destin, Florida. … More