Compulsive exercise was one of the most dangerous aspects of my eating disorder.
Eating Disorder Recovery: Motivation
Is there a way to enjoy holiday treats without overindulging? Is overindulging the same thing as binging? Is it restricting if I say “no” to a dessert that I really don’t want? How do we make sense of this?
All I wanted to do was sleep. I didn’t have the energy or desire to do anything else. It was … More
Before developing an eating disorder, I had no concept of food insecurity how many people in impacts on a daily … More
Recovering from an eating disorder is one of the most difficult things in the world. If you have lived with … More