A couple of days ago I went back and read some old journal entries from when I first started eating disorder … More
Compulsive exercise was one of the most dangerous aspects of my eating disorder.
Eating Disorder Recovery: Motivation
I don’t know what’s more triggering… A comment about how “healthy” I look, or walking into a house with a … More
Eating disorder recovery can be daunting around the holiday season. Halloween is centered around mini-chocolate candies and pumpkin-spice everything. … More
I recently interviewed individuals who are in recovery in to shed some light on this complex and highly misunderstood process. … More