Where is God in Recovery? A Biblical Perspective

It all started with my desperate desire for control. Just like Eve in the garden, I believed that I knew … More

5 Tips to Help you “Reset” after the Holidays

Is there a way to enjoy holiday treats without overindulging? Is overindulging the same thing as binging? Is it restricting if I say “no” to a dessert that I really don’t want? How do we make sense of this?

Seven Tips For Navigating the Holidays during Eating Disorder Recovery

  Eating disorder recovery can be daunting around the holiday season. Halloween is centered around mini-chocolate candies and pumpkin-spice everything.  … More

Bread + Butter

All I wanted to do was sleep. I didn’t have the energy or desire to do anything else. It was … More

Real Life Recovery

I recently interviewed individuals who are in recovery in to shed some light on this complex and highly misunderstood process. … More