Real Life Recovery

What do you wish you knew before starting recovery? “For a long time, I thought recovery was more based on … More

Thoughts on To the Bone: Unmasking the Myths and Misconceptions Surrounding Eating Disorders

*Trigger Warning: The contents in the post may be triggering/bothersome for individuals who struggle with eating disorders/disordered eating, but that … More

Pizza, Cookies, & Kiwi: A glimpse into intuitive eating

When I first began recovery I couldn’t eat a meal without thinking about, calculating, & analyzing was in it. How … More

Fat Phobia

Today I had a conversation with one of my campers that caught me off guard: Some of my girls was … More

Food Adventures

For people with eating disorders, situations surrounding food, restaurants, and eating with other people can cause a lot of distress. … More

The Story I Never Thought I Would Write: My Experience with Anorexia

My Experience with Anorexia