Hunger is the feeling of discomfort or weakness caused by lack of food, coupled with the desire to eat. Hunger…
The Cessation of Exercise: I was never specifically told by my recovery team to stop exercising, but there was an…
Compulsive exercise was one of the most dangerous aspects of my eating disorder.
Eating Disorder Recovery: Motivation
What I Wish Others Knew About Living with Chronic Pain
It was the joy in knowing that God is a promise keeper, a healer, an encourage her, an eternal pursuer, and my greatest hope that kept me going this year.
Is there a way to enjoy holiday treats without overindulging? Is overindulging the same thing as binging? Is it restricting if I say “no” to a dessert that I really don’t want? How do we make sense of this?
Father, I pray that your word would heal my heart-more so than any other medication, therapy session, or self-help technique.…
Eating Disorder Recovery as Told By Michael Scott
Anorexia by the Numbers: Causes, Prevalence, and Recovery Rates