Compulsive exercise was one of the most dangerous aspects of my eating disorder.
Eating Disorder Recovery: Motivation
What I Wish Others Knew About Living with Chronic Pain
It was the joy in knowing that God is a promise keeper, a healer, an encourage her, an eternal pursuer, and my greatest hope that kept me going this year.
Is there a way to enjoy holiday treats without overindulging? Is overindulging the same thing as binging? Is it restricting if I say “no” to a dessert that I really don’t want? How do we make sense of this?
Father, I pray that your word would heal my heart-more so than any other medication, therapy session, or self-help technique.…
Eating Disorder Recovery as Told By Michael Scott
The Academy of Eating Disorders recently published a study that determined a positive correlation between Instagram use and orthorexia nervosa.1…
Anorexia by the Numbers: Causes, Prevalence, and Recovery Rates
At the beginning of recovery, there was an unspoken understanding between myself and my treatment team: If I wanted to recover,…